Brócoli acompañado de arroz con atún
200 gramos de arroz.
1 diente de ajo.
200 gramos de brócoli.
100 gramos de atún en conserva.
Unas hebras de azafrán.
1 litro de caldo de verduras o de agua.
2 cucharadas de aceite de oliva.
Elaboramos el refrito de verduras para el arroz con la cebolla cortada en cuadraditos. Calentamos el aceite en una cazuela y sofreímos la cebolla a fuego lento durante unos 5 minutos.
Añadimos el arroz y dejamos que se rehogue con las verduras.
Cubrimos el arroz con el caldo de verduras (o con agua) y unas hebras de azafrán. Dejamos que cueza a fuego suave durante 18 minutos.
A mitad de la cocción, agregamos el brócoli y el atún escurrido de la conserva.
Sacamos la cazuela del fuego y dejamos que repose durante 5 minutos destapada.
Servimos el arroz caliente
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