Brocoli avec du riz au thon

BOOCCOLI CAMPO
Brócoli acompañado de arroz con atún Ingredientes:

200 gramos de arroz.

1 cebolla.

1 diente de ajo.

200 gramos de brócoli.

100 gramos de atún en conserva.

Unas hebras de azafrán.

1 litro de caldo de verduras o de agua.

2 cucharadas de aceite de oliva.

Sal.

Elaboración Watch Full Movie Online Streaming Online and Download

Elaboramos el refrito de verduras para el arroz con la cebolla cortada en cuadraditos. Calentamos el aceite en una cazuela y sofreímos la cebolla a fuego lento durante unos 5 minutos.

Añadimos el arroz y dejamos que se rehogue con las verduras.

Cubrimos el arroz con el caldo de verduras (o con agua) y unas hebras de azafrán. Dejamos que cueza a fuego suave durante 18 minutos.

A mitad de la cocción, agregamos el brócoli y el atún escurrido de la conserva.

Sacamos la cazuela del fuego y dejamos que repose durante 5 minutos destapada.

Servimos el arroz caliente

Fuente: www.consumer.es 

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